What she teaches
-
EXPAND
Yoga Mobility
Expand is a fluid, breath-led movement practice designed to release tension, improve mobility, and restore the body. Through continuous movement, intentional breathing, and dynamic mobility, we'll explore the body's connective tissue and create more space, ease, and freedom in the way you move.
See the class
On the schedule
- Friday 5:30 AM EXPAND
Times reflect the standing weekly schedule — the live schedule is always current.