Coach

Mary Frickey

Coaches yoga mobility at House of Movement.

Mary Frickey smiling with one hand on her hip in a rose tank top, a tall snake plant beside her

What she teaches

  • EXPAND

    Yoga Mobility

    Expand is a fluid, breath-led movement practice designed to release tension, improve mobility, and restore the body. Through continuous movement, intentional breathing, and dynamic mobility, we'll explore the body's connective tissue and create more space, ease, and freedom in the way you move.

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On the schedule

Mary's standing times aren't listed on the live calendar right now — check the schedule for the current week.

Times reflect the standing weekly schedule — the live schedule is always current.

Next with Mary

  • Fri, Oct 305:30 AM

    EXPAND

    Yoga Mobility

    Mary Frickey · 60 min

    OpenBook

Full schedule

Classes daily in Grand Island Book a class

Limited-time class deals

Make sure to hop over to our classes for the limited-time deals that are running.

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