House of Movement Book a class
Next class Monday, September 14 · 8:30 AM

The week, live

Every class on the calendar, straight from the studio's booking program. Step forward a week to plan ahead (in Central Time).

Week ofSep 28 – Oct 4

  1. MonSep 28

  2. TueSep 29

  3. WedSep 30

  4. ThuOct 1

  5. FriOct 2

    • 8:00 AM· 90 min

      OPEN GYM

      Members' Studio Access

      House of Movement

      OpenBook

  6. SatOct 3

    Nothing scheduled

  7. SunOct 4

    Nothing scheduled

A typical week

The standing pattern — the classes that come back week after week. The live calendar above is always what's current, and weekends run on a per-week basis.

Monday

  • 8:30 AM BUILT FOR HER Women's Strength Training 60 min
  • 9:45 AM BUILT FOR HER Women's Strength Training 60 min · Bonnie Bauer
  • 5:30 PM EVOLVE Power Flow Yoga 60 min · Erin Sheffield

Tuesday

  • 5:30 AM BUILT FOR HER Women's Strength Training 60 min · Erin Sheffield
  • 6:30 AM BUILT FOR HER Women's Strength Training 60 min · Erin Sheffield
  • 4:30 PM BUILT FOR HER Women's Strength Training 60 min

Wednesday

  • 5:30 AM FLEX + FLOW Strength, Cardio & Yoga 50 min
  • 9:00 AM FLEX + FLOW Strength, Cardio & Yoga 50 min · Erin Sheffield

Thursday

  • 5:30 AM BUILT FOR HER Women's Strength Training 60 min · Erin Sheffield
  • 6:30 AM BUILT FOR HER Women's Strength Training 60 min · Erin Sheffield
  • 8:30 AM BUILT FOR HER Women's Strength Training 60 min
  • 9:45 AM BUILT FOR HER Women's Strength Training 60 min · Bonnie Bauer
  • 4:30 PM BUILT FOR HER Women's Strength Training 60 min

Friday

  • 5:30 AM EXPAND Yoga Mobility 60 min · Mary Frickey
  • 8:00 AM OPEN GYM Members' Studio Access 90 min
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